Bone Health and Osteoporosis

 

Why does bone health matter? How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your body. Learn more below about what you can do to keep your bones strong and healthy, what the risk factors are for osteoporosis, and how to live well if you have osteoporosis:

This content was created by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) with contributions from:

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